Iron
Specific References
Tuna , sardine in cans
THAI RICE
COCONUT CHIPS
Wheat
Dried Fruits
EXTRA VIRGIN COCONUT OIL
Organic olive oil
Juice and Energy drink
ONIONS
Extra Virgin olive oil
GARLIC
Coffee
CANNED PINEAPPLE
SEA BASS
COCONUT COOKING OIL
Soybeans